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7 Little Ways to Improve Your Day
TopThink:
In today's episode, we will learn seven little ways to improve your day.
Sources:
11 Simple Things You Can Do Today That Will Make You Happier, Backed By Science
buffer.com/resources/be-happy-today/
9 easy ways to make your life a little better
www.vox.com/even-better/23660000/easy-life-tips
10 Little Habits To Improve Your Days
www.noelinekirabo.com/2023/01/10-little-habits-to-improve-your-days/
10 Ways to Improve Your Day in Just 5 Minutes
www.webmd.com/balance/features/improve-your-day
17 Insanely Easy Habits That Will Change Your Life
theeverygirl.com/insanely-easy-habits-that-will-change-your-life/
How much should the average adult exercise every day?
www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/exercise/faq-20057916#:~:text=Get%20at%20least%20150%20minutes,or%20more%20in%20a%20week.
How Much Sleep Do I Need?
www.webmd.com/sleep-disorders/sleep-requirements
Voice Over: Troy W. Hudson
For Troy: ua-cam.com/users/TroyWHudson
Music from Bensound.com
Переглядів: 7 563

Відео

The Power of Altruism - Why Helping Others Helps You
Переглядів 3,2 тис.12 годин тому
TopThink: In today's episode, we will learn about the power of altruism. Sources: How Helping Others Benefits You! www.njcu.edu/student-life/campus-services-resources/counseling-center/additional-resources/articles/how-helping-others-benefits-you#:~:text=Altruism can provide a sense,universe and give us meaning. What are the health benefits of altruism? www.mentalhealth.org.uk/explore-mental-he...
7 Study Tips to Master Any Subject
Переглядів 7 тис.21 годину тому
TopThink: In today's episode, we will learn the best study tips to master any subject. Sources: The Importance of Studying www.aspiretrainingteam.co.uk/why-is-it-important-to-study/. 6 Ways to Study for Teens kidshealth.org/en/teens/test-terror.html 20 Proven Steps for How to Study Effectively amberstudent.com/blog/post/tips-on-how-to-study-effectively How to Study for Exams www.uopeople.edu/bl...
10 Wonderful Facts About Humankind
Переглядів 22 тис.14 днів тому
TopThink: In today's episode, we will learn some wonderful facts about humankind Sources: Paleontology and Primate Evolution www.nature.com/scitable/knowledge/paleontology-and-primate-evolution-135304123/#:~:text=Primates first appeared in the,back as the Cretaceous Period. Human Evolution www.britannica.com/science/human-evolution/Background-and-beginnings-in-the-Miocene Ancient stone tools fo...
10 Amazing Benefits of Journaling
Переглядів 19 тис.28 днів тому
TopThink: In today's episode, we will learn about the wonderful benefits of keeping a journal. Sources: 7 Benefits of Keeping a Journal: healthy.kaiserpermanente.org/health-wellness/healtharticle.7-benefits-of-keeping-a-journal The Benefits of Journaling for Mental Health: medium.com/shelterme/the-benefits-of-journaling-for-mental-health-6d14faa5dc5b Benefits of Journaling: www.healthline.com/h...
10 Amazing Benefits of Going for a Walk
Переглядів 32 тис.Місяць тому
TopThink: In today's episode, we will learn about the amazing benefits of going for a walk. Sources: Surprising Benefits of Walking www.health.harvard.edu/staying-healthy/5-surprising-benefits-of-walking What Are the Benefits of Walking? www.healthline.com/health/benefits-of-walking Why is Walking the Most Popular Form of Exercise? www.heart.org/en/healthy-living/fitness/walking/why-is-walking-...
10 Things You Can Do to Help The People You Love
Переглядів 22 тис.Місяць тому
TopThink: In today's episode, we will learn about how to show up for the people you love, and take care of those in your community who may need assistance. Sources: How to Support and Show Up for the People You Care About www.verywellmind.com/how-to-support-the-people-you-care-about-this-year-5093196 How to Help Someone You Love Calm Down www.psychologytoday.com/intl/blog/healing-together/20191...
Loving Yourself: 10 Easy Tips for Self-Care
Переглядів 46 тис.Місяць тому
TopThink: In today's episode, we will learn about some simple habits for self-love. Sources: The Power of Self-Love www.psychologytoday.com/us/blog/conquering-codependency/202306/the-power-of-self-love Ways to Love Yourself psychcentral.com/blog/ways-to-love-yourself-more Ways to Practice Self-Love www.verywellmind.com/ways-to-practice-self-love-5667417 Voice Over: Troy W. Hudson For Troy: ua-c...
12 Simple Habits to Improve Your Mood
Переглядів 49 тис.Місяць тому
TopThink: In today's episode, we will learn about some simple habits that will improve your mood. Sources: Daily Habits to Boost Mental Health www.healthline.com/health/mental-health/habits-to-improve-mental-health Emotional Wellness Toolkit www.nih.gov/health-information/emotional-wellness-toolkit Simple Habits to Protect Your Mental Health www.psychologytoday.com/us/blog/lifes-work/202103/7-s...
12 Amazing Habits to Build Your Confidence
Переглядів 35 тис.2 місяці тому
TopThink: If you want a healthy and natural way to build confidence, this video is for you! Sources: Proven Ways to Build Confidence www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/202305/6-proven-ways-to-build-confidence Psychologist Offers Healthy Habits to Improve Self-Esteem www.forbes.com/sites/traversmark/2023/01/12/a-psychologist-offers-5-healthy-habits-to-improve-you...
The Science of Meditation: Basic Mindfulness Tutorial
Переглядів 54 тис.2 місяці тому
TopThink: Meditation isn't as complicated as people make it out to be. Today, we discovered the practice of mindfulness. Sources: Meditation and Mindfulness: What You Need to Know www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know What Is Mindfulness Meditation? www.verywellmind.com/mindfulness-meditation-88369 Mindfulness Meditation: A research-proven way to reduce stres...
How to Shape Your Beard With Care
Переглядів 24 тис.2 місяці тому
TopThink: Today we present on how to grow a beard. If you've had trouble growing a beard that you love, this video is for you! Sources: Dermatologist’s Top Tips for Healthy Beard www.aad.org/public/everyday-care/skin-care-secrets/face/healthy-beard How to Grow a Beard Faster and Bushier www.healthline.com/health/beard-growth-fast How to Pick the Best Beard Styles www.thebeardedchap.com/blogs/bl...
12 Ways to Help Build Your Community
Переглядів 27 тис.2 місяці тому
TopThink presents: Today we discussed the value of community service. If you want to help build your community, this video is for you. Sources: How to Build Community and Why It Matters www.forbes.com/sites/tracybrower/2020/10/25/how-to-build-community-and-why-it-matters-so-much/?sh=6d139919751b The Importance of Cultivating Community www.psychologytoday.com/us/blog/the-flourishing-family/20210...
12 Amazing Facts That Will Make You Smile
Переглядів 37 тис.3 місяці тому
TopThink presents: Today, we explore some amazing facts that will make you smile. Sources: Volunteering Associated with Delayed Mortality pubmed.ncbi.nlm.nih.gov/16176953/ Life Experience Accounts for Dogs’ Increased Oxytocin Release www.nature.com/articles/s41598-021-93922-1 Hard, Better, Faster, Luckier www.psychologytoday.com/intl/blog/psyched/201002/harder-better-faster-luckier Squirrels Sh...
How to Use Art to Express Yourself
Переглядів 28 тис.3 місяці тому
TopThink presents: How to use art to express yourself. Sources: Why Do Humans Make Art? www.psychologytoday.com/us/blog/beastly-behavior/201709/why-do-humans-make-art Creativity and Art Expression www.psychologytoday.com/us/blog/in-the-brain-the-beholder/201402/creativity-and-art-expression Art as Expression www.britannica.com/topic/philosophy-of-art/Art-as-expression Artistic Expression www.ap...
How to Get a Girlfriend, Boyfriend, or Partner
Переглядів 12 тис.3 місяці тому
How to Get a Girlfriend, Boyfriend, or Partner
Why Empathy is The Most Attractive Trait
Переглядів 13 тис.3 місяці тому
Why Empathy is The Most Attractive Trait
12 Signs Someone Likes You But is Afraid of Rejection
Переглядів 65 тис.3 місяці тому
12 Signs Someone Likes You But is Afraid of Rejection
12 Things Intelligent People Avoid
Переглядів 86 тис.4 місяці тому
12 Things Intelligent People Avoid
10 Situations Where It’s Better to Stay Silent
Переглядів 21 тис.4 місяці тому
10 Situations Where It’s Better to Stay Silent
12 Habits That Attract People The Most
Переглядів 38 тис.4 місяці тому
12 Habits That Attract People The Most
12 Signs You’re More Attractive Than You Think
Переглядів 143 тис.4 місяці тому
12 Signs You’re More Attractive Than You Think
10 BAD Habits That Damage Your Brain
Переглядів 63 тис.4 місяці тому
10 BAD Habits That Damage Your Brain
12 Reasons Why Smart People Have Fewer Friends
Переглядів 15 тис.4 місяці тому
12 Reasons Why Smart People Have Fewer Friends
12 Signs You Have a Lone Wolf Personality
Переглядів 23 тис.4 місяці тому
12 Signs You Have a Lone Wolf Personality
10 Things Your Crush Does If They Like You
Переглядів 56 тис.4 місяці тому
10 Things Your Crush Does If They Like You
10 Things Evil People Do When They Know That You Know
Переглядів 12 тис.4 місяці тому
10 Things Evil People Do When They Know That You Know
12 Types of People You Should Stop Being Friends With
Переглядів 15 тис.5 місяців тому
12 Types of People You Should Stop Being Friends With
15 Interesting Psychological Facts About Human Behavior
Переглядів 250 тис.5 місяців тому
15 Interesting Psychological Facts About Human Behavior
10 Ways to Naturally Boost Dopamine (The Happy Hormone)
Переглядів 49 тис.5 місяців тому
10 Ways to Naturally Boost Dopamine (The Happy Hormone)

КОМЕНТАРІ

  • @Crayolapup
    @Crayolapup 11 хвилин тому

    I searched up, “Simple Minded” and got this in the results. This video is an effort to make genuinely dumb people feel better about themselves and keep being dumb.

  • @theboombody
    @theboombody 3 години тому

    So, NONE of the 8 types of being lazy is simply hating work? I find that hard to believe.

  • @AreYouLagginLOL
    @AreYouLagginLOL 3 години тому

    Thank you. I was already aware of these things but I'm an overthinker. I study a person's tone facial expressions, body language, the way they say words, I study everything about a person male or female. This is why I'm grateful for the experiences I have had in life. Trauma has taught me more about people then this video ever could The body never lies but people do.

  • @ResidualSelfImage
    @ResidualSelfImage 4 години тому

    You should review Gardner's Theory of Intelligence which divides intelligence into eight cognitive types.

  • @user-lk6qi4jn2z
    @user-lk6qi4jn2z 5 годин тому

    I find it easier to talk to your self in the mirror and think of yourself as the best and changing your attitude and hours later i talks to girls perfectly cuase i now i look good take a shower and all set bro ya

  • @dlgoodwin1542
    @dlgoodwin1542 6 годин тому

    Unfortunately Narcissists don’t change.

  • @parham0x793
    @parham0x793 6 годин тому

    *12 signs you're secretly ADHD!

  • @risinggael1685
    @risinggael1685 7 годин тому

    I paused this video before i watched the video to say i already know im smarter then them of the ish and commat

  • @mldayv1451
    @mldayv1451 7 годин тому

    It's 6:22 am and I'm still awake

  • @ycamara9034
    @ycamara9034 7 годин тому

    Thank you sir , evils will win no where in this planet ,,in other words ,they will have no place in this planet 😡😡👎👎👎mac My words.

  • @user-uj8ld4yl5l
    @user-uj8ld4yl5l 7 годин тому

    Ultimately we are all alone. "Hell is other people - Sartre" Happiness is a side effect of doing your duty.

  • @pamjones247
    @pamjones247 9 годин тому

    You are so right, blame for everything, puts everyone down. They are the only one that is right! I call them fence rider , they want to see what side you are on then start argument why you are wrong!!!!! And they are right

  • @monster_gman.
    @monster_gman. 9 годин тому

    no way, they made a 10 things list of stuff that would never happen to me.

  • @stolicartman6829
    @stolicartman6829 10 годин тому

    Giggles and unprovoked laughters are signs of insecurity ... she might not be into you... step back and let her move first...

  • @erinthedemonhog2090
    @erinthedemonhog2090 10 годин тому

    I'm watching this cause I'm sick of my emotions getting the best of me. I sometimes I wish I was emotionless.

  • @Christodoulosts
    @Christodoulosts 11 годин тому

    Thx for describing the behaviour of a narcissistic person

  • @spaceted3977
    @spaceted3977 12 годин тому

    If you are intelligent you know that everything can go Wrong in an Instant and your Whole World can come Crashing Down around You !!! If you are Stupid you never think of these things !!!

  • @daviddoherty4429
    @daviddoherty4429 12 годин тому

    I'm watching this crappie so I'm pretty sure I'm no fucking genius

  • @Islamiceditz22690
    @Islamiceditz22690 14 годин тому

    I saw this video and I realised how immature I am.

  • @robertjones6894
    @robertjones6894 16 годин тому

    ...and highly intelligent people don't like "background' electronic sounds superimposed over speech, as in this video. It is extremely annoying and distracting. Are people of today so inured to constant background noise that they feel insecure without it?

  • @SocialConservative
    @SocialConservative 17 годин тому

    Number 5 is basically borderline

  • @SocialConservative
    @SocialConservative 17 годин тому

    I’m an normal Empath not a dark empath But its still hard to get friends most people don’t want to be your friend or are narcissistic

  • @SocialConservative
    @SocialConservative 17 годин тому

    I donate stuff because of few things I think others can be happy with it and I don’t need it. I am myself not rich and we working class people should unite and help each other.

  • @xXshadow187Xx
    @xXshadow187Xx 17 годин тому

    I've been lucid dreaming since I was a kid. I lucid dream so much now since I've stopped smoking weed. It's not the best sometimes though because there are times I wake up feeling completely tired as if I didn't sleep. But sometimes it's the best thing ever like last night I was on some island with huge waves crashing around, idk I can always wake up use the bathroom and come back litterally start back where I left off.

  • @rockrecordreport7136
    @rockrecordreport7136 18 годин тому

    "While others are stirring up disputes and jostling for social status." Boy is this one of the worst things about doing things within a group.

  • @jamesttg3249
    @jamesttg3249 18 годин тому

    12 signs your hoping your actually smart

  • @AjeshKumar-tu3go
    @AjeshKumar-tu3go 21 годину тому

    😢y7l5ithyefhgitfuru5y7u7iuiufhyfuuyu🎉ghgjghuj😮😮ugnnuj🎉ygkojhhhggg😅

    • @AjeshKumar-tu3go
      @AjeshKumar-tu3go 21 годину тому

      Hjhjjkhkn😅ihjjkjk😢nughtu😮hgcghv🎉guyjgl😂thyr😂❤❤❤ryui😅ikjhik😊hhthji😮

  • @Awfully_good
    @Awfully_good День тому

    1. Eye contact thing There’s been quite a lot of times where I would get mad and ask others if I had a dick growing out of my forehead or why people were staring at me I hate sounding pompous but I have gotten pretty lucky with physical features

  • @mrbardel4363
    @mrbardel4363 День тому

    number 7 is kinda wrong .

  • @skunktotem8785
    @skunktotem8785 День тому

    The characters’ heads waving back and forth was quite distracting.

  • @sarathurston3318
    @sarathurston3318 День тому

    This is 100% me, but I don’t think I’m intelligent as much as curious.

  • @Ducati007
    @Ducati007 День тому

    Wow!!! Over a thousand comments!!! Must be millions of Betas out there!!😅

  • @alethiasingleton3109
    @alethiasingleton3109 День тому

    1thru 10 = Narracissit

  • @s.ri.1020
    @s.ri.1020 День тому

    Being intelligent is not easy.

  • @NoName-ip4tt
    @NoName-ip4tt День тому

    Intelligence is the money in your bank account. You are welcome!

  • @brianhanes5413
    @brianhanes5413 День тому

    I can relate to the ostrich effect.

  • @catherineharrison129
    @catherineharrison129 День тому

    Why do these always go on so long . You can literally fit it into 5 mins or less video without the waffle !

  • @rakastellar8955
    @rakastellar8955 День тому

    I have been an ugly baby, ugly child, ugly teenager and now I am an ugly adult. As a woman, I have been treated like crap or overlooked my entire life and I am resenting humanity, big time.

  • @CharlesWalker-fg8go
    @CharlesWalker-fg8go День тому

    The whore of Babylon and her cup of indignation comes to mind from the book of Revelation in the word of God. Hmmm there's also a giant W on the chalice not an upside down M. So W could mean either wife or bride of Christ perhaps Mary Magdeline or the Church which is indeed his bride Mary Magdeline is one of the heros of the faith and a very important and key player in the upbringing of the early church.

  • @thebluecollarbadass9945
    @thebluecollarbadass9945 День тому

    Sounds like maga👍🏽

  • @iansmith402
    @iansmith402 День тому

    No.1 is not to watch this video.

  • @Pogge1743
    @Pogge1743 День тому

    Don't worry soldier, you're not the only one😔 If there's any girls pls give me your number lmao But if you actually do tell me your age i don't want any 40 yo sugar mommies😂

  • @Aurora2023-eo7in
    @Aurora2023-eo7in День тому

    Sounds like my ex-husband and is family!!!!

  • @patrickislost.inmess
    @patrickislost.inmess День тому

    Intelligence isn't born with, it's by expanding knowledges everyday. 1. Mediation 2. Expose with new knowledges 3. Exercise 4. Ask questions on every aspect 5. Explain what you learned to other 6. Write down about your daily life and analysis it 7. Make your distraction worth 8. Play an instrument to activate your musical brain 9. Read book as long as you can 10. Reduce screentime 11. Unlock your imagination

  • @clareoreilly7187
    @clareoreilly7187 День тому

    Thank you for the tips

  • @susanarsoniadou
    @susanarsoniadou День тому

    All this talk about "wanting to be alone" makes me wonder....Studies show that if people are alone for long something goes wrong...

  • @haidercoversynthpianomusic747

    Robot s.... kuzin.... kinda.....think U're....all.... kinda.... write... right Cze..... hot 🔥.... human.... girl 20's...... chicks.....r.... Krazy..... Mad..... about.... romantic...... Robot 🤖.....they.....all....kunt Kant..... keep..... their....handzz Hands.....of....off ..of..... robot 🤖 Happy 😊😁..... nice and naughty 😈..... blessings 💞🙏 Now u... all....kan.... can.... breath Naughty 😈 Robot 🤖....iz....here.......

  • @iamwhoiam-bw7cp
    @iamwhoiam-bw7cp День тому

    with age people will become empaths and narsicists........................ young generation be careful you are already screwed

    • @SocialConservative
      @SocialConservative 17 годин тому

      I became an empath but I am not evil I try everything to be a good person. But I’m not old yet

  • @Texan_christian1132
    @Texan_christian1132 День тому

    NO! YOU NEED TO GIVE PEOPLE ATTENTION

  • @some_oldsoul1129
    @some_oldsoul1129 2 дні тому

    Once I was in an emergency room after a motorcycle accident, and a guy in the room next door was a gunshot wound victim who was (understandably) moaning and in great discomfort. At some point, 2 young doctors came in to examine him, and after they were done, I heard them making fun of this patient, even going as far as mocking his moans and groans. Absolutely Disgusting excuses for human beings, and despite my own injuries I felt extremely angry and wished I knew exactly who they were, so I can report both of them. It's unthinkable such individuals could end up in this line of work, but it's proof of the fact they are more common than statistical information would lead us to believe.